Hello and Welcome!

I’m Julia, founder of Aromax Health, and maker of Aromax Muscle Relief Gel. Since our launch in 2009, I have had the opportunity to meet thousands of people at our events who all have one thing in common. They have all been experiencing pain in their lives, sometimes for weeks, months, even years! As I listened to their stories, I became intrigued with the subject of pain and how it affects our lives. With 35 years’ experience in the holistic health field, I have long wanted to share some of the natural pain-relieving modalities, techniques and tips I have found to be successful in addressing pain and creating a happy, balanced and healthy life.

NATURAL PAIN RELIEF is that forum.

Once a month, I’ll be bringing you tried and true remedies as well as information on new scientific advances in the treatment of pain. I’ll be covering popular subjects like essential oils, herbs, supplements and superfoods; psychological approaches including cognitive behavioral therapy, hypnosis, biofeedback and tapping (EFT); movement, breathwork and creativity exercises, and innovative new techniques from EMDR and laser light therapy to mindfulness and meditation. I am confident that you’ll find the articles helpful, inspiring and useful to your personal situation.

I welcome your input and feedback, as well as requests for topics you would like me to cover. Please also share these articles with your friends and family. I look forward to hearing about your experiences in mastering a pain-free life!

Wishing you all the best for health in mind, body and spirit.